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Metamorphosis retreat

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aPRIL 4 - 10, 2025

7 Day Transformational Women's Retreat in Costa Rica

metamorphosis

Feminine Leadership and Womens Work

May your inner Medicine Woman blossom into your living embodiment.

May 8th - August 8th

Metamorphosis retreat

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program name

another program

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april 4 - 10, 2025

SISTERHOOD
NATURE
RITUAL

7 Day Transformational Women's Retreat in Costa Rica

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NOURISH. DEEPEN. EXPAND.

For a transformational experience immersed in the jungle, connecting to the medicine of sisterhood, Nature and ritual.

Join us, love...

For a transformational experience immersed in the jungle, connecting to the medicine of sisterhood, Nature and ritual.

NOURISH. DEEPEN. EXPAND.

Join us, love...

Come connect deeper to your soul's essence through daily Spiritual practices, experience the healing energy of the jungle, allow yourself to be fully guided and supported.

 7 days/6 nights immersed in the pristine jungle of Costa Rica, with fellow powerful women, fully letting go, opening to beauty, magic and transformation.

FEEL IT IN YOUR BODY...

Are you ready to experience this version of yourself?

You'll return to your life feeling empowered, nourished and expanded on all levels.

Slow down. Put your bare feet on the Earth, feel the pulse of life force energy, bathe yourself in the crystalline waters, nourish your vessel with delicious healthy meals, move your body, express your wild nature, cry, laugh, sing, share what's on your heart, be seen, give beautiful offerings to Mother Nature, learn from the plant masters.

Live a week in ceremony with the Divine Creation of Earth.

And a lot of time for self-reflection and integration.

— fire ceremony
— psilocybin ceremony
— medicine song circles & voice activation
— sisterhood sharing circles
—  AUTHENTIC RELATING
— temazcal
— nature hike + hidden beach day

— KRIYA + HATHA YOGA
— CACAO + TEA CEREMONy
— BREATHWORK
— FEMININE EMBODIMENT PRACTICES
—  AUTHENTIC RELATING
— ECSTATIC DANCE
— GUIDED MEDITATIONS

Each day, we will have a variety of workshops and practices such as:

Divine Feminine
In devotion to the

In devotion to the DIVINE FEMININE

And a lot of time for self-reflection and integration.

— KRIYA + HATHA YOGA
— CACAO + TEA CEREMONy
— BREATHWORK
— FEMININE EMBODIMENT PRACTICES
—  AUTHENTIC RELATING
— ECSTATIC DANCE
— GUIDED MEDITATIONS
— FIRE CEREMONY
— PSILOCYBIN CEREMONY
— MEDICINE SONG CIRCLES & VOICE ACTIVATION
— SISTERHOOD SHARING CIRCLES
— TEMAZCAL
— NATURE HIKE & HIDDEN BEACH DAY
— NATURE OFFERINGS + PRAYERS TO THE LAND

Each day, we will have a variety of workshops and practices such as:

Divine Feminine
In devotion to the

In devotion to the DIVINE FEMININE

 Feel that connection with a greater power, within yourself and the earth beneath you.

SPIRITUAL + EARTH CONNECTION

Explore the beautiful nature, move your body, feel alive & experience the magic of Costa Rica.

ADVENTURE, PLAY & FUN

Deep soul connection and lifelong friendships.

SISTERHOOD

A feeling of coming home into your body, your power, your inner peace and self-love.

Nourishment

What to Expect

Allow yourself to receive what you deserve.

Come express, connect, untame, rewild, heal, and transform all while being completely surrounded by incredible nature, and beautiful sisterhood.

This retreat is welcoming women from all paths of life, with the shared desire to come into harmony, bringing balance to their minds, body, and soul

— Optional Plant Medicine

— Transportation to and from airport - optional add on - $100 USD (one way)

— Travel insurance

— Flights costs

— Visa fee

What is not included

— 6 nights accommodation in a eco-conscious beautiful retreat space

— 3 daily delicious and nutritious meals made with love and intention (vegan and vegetarian)

Daily spiritual practices and workshops

— Ritual + ceremony with natural elements (earth, fire, water, air)

— Emotional/mental/spiritual support during the retreat

— Temazcal Ceremony with a Medicine Woman (indigenous sweat lodge)

— Water, tea, coffee served throughout the day

— Wifi connection in common areas

— Pre and post retreat support from our team


— access to private waterfall // river on property

— A psilocybin mushroom ceremony

— Day excursion to a hike through the jungle and hidden beach

What is included



— Transportation to and from airport: optional add on APROX - $75 USD (one way)

— Travel EXPENSES

— Flights costs

What is not included

— 6 nights accommodation in a eco-conscious beautiful retreat space

— 3 daily delicious and nutritious meals made with love and intention (chicken, vegan and vegetarian)

Daily spiritual practices and workshops

— Rituals with natural elements (earth, fire, water, air)

— Emotional/mental/spiritual support during the retreat

— Temazcal Ceremony with a Medicine Woman (indigenous sweat lodge)

— Water, tea, coffee served throughout the day

— Wifi connection IN COMMON AREAS

— Pre and post retreat support from our team

— ACCESS TO PRIVATE RIVER // WATERFALL ON PROPERTY

— A psilocybin mushroom ceremony

— Day excursion to a hike through the jungle and hidden beach

What is included

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YACUMAMA ECO-VILLAGE

Retreat Location

ojochal, puntaneras, costa rica


A space for community & connection to the deepest parts of ourselves and all life.

A center for transformational experiences for the evolution of humanity.

Yacumama means "Mother of the Waters" in Quechua. This pristine place offers a deep immersion into nature - just being here connected to the pure energy of the land and waters is healing in itself. 

1000 feet above sea level on the Pacific coast, Yacumama is surrounded by lush verdant mountains. The land is blessed with vast ocean vistas and abundant spring water that feeds a creek on the west, flowing parallel to a river with cascades & pools on the east. Pristine beaches where the jungle meets the ocean are a 10-20 minute drive to swim & surf in warm crystal clear waters.

About half of the nearly 100 acres is forest, home to abundant wildlife with mature trees and incredible biodiversity. We have ocean breezes throughout the day and cool air from the forested mountains that descends in the evenings.

This is powerful land, where we have found many relics from the original inhabitants of this area - the Boruca tribe, one of the eight indigenous tribes of Costa Rica.

This is the overall schedule we'll be following

7:30 - 9am - Morning Practice

9- 10am -Breakfast

10:30 - 12:30pm - Afternoon workshop / activity

1 - 2pm - Lunch

Free time

3:30 - 5:30pm - Evening workshop / activity

6 - 7pm - Dinner

7 - 8pm - Tea ceremony & Meditation

8:30pm - onwards - quiet hours

This is the overall schedule we'll be following

— 7:30 - 9am - Morning Practice

— 9- 10am -Breakfast

— 10:30 - 12:30pm - Afternoon workshop / activity

— 1 - 2pm - Lunch

— Free time

— 3:30 - 5:30pm - Evening workshop / activity

— 6 - 7pm - Dinner

— 7 - 8pm - Tea ceremony & Meditation

— 8:30pm - onwards - quiet hours

Each day will be slightly different and we will be working with the elements of the Earth. Trust the magic, embrace the mystery!

Sample Intinerary

Intinerary
Sample

This sacred ceremony is is an opportunity to be held by one of our sacred plant teachers, guided through dimensions of expansion and opening our eyes to see beyond our preconception of reality. Psylocibin comes along side of us to teach us, open our hearts, and bring healing to our lives. This is a medicine that literally re-wires neurons in the brain, and can help us step into a potent shift in our vibration, and therefore the vibration of the collective.

A night guided entirely by hours of live sacred medicine music, our facilitator Ayama will serve as a vessel for the medicine to do potent work with each of the participants. The medicine meets us where we are, and works with us from that place. So come as you are, and know that you will be held in a safe space.

about the mushroom ceremony

regular price: $2,650
early bird: $2,350

For the adventurer... wake up to the view of the ocean! Experience camping out in the mountain ranges while feeling cozy and comfortable! Feel the beautiful ocean breeze.

6 meter luxury tents with Balinese carved doors, high ceilings, wood floors, wood walls combined with tent walls and big windows, en suite sink and compost toilet, and outdoor shared shower.

4 spots left

regular price: $2,720
early bird: $2,420

For the eco-lux chic... feel the ease and comfort while being immersed in the jungle forest.

Wooden Balinese style cabins with exquisite carvings, includes two single beds, ensuit bathroom and private outdoor shower overlooking the forest. The location of this cabin is the closest to the dining area and it's easy to walk to up to the main shala.

SOLD OUT

regular price: $2,950
early bird: $2,650

For the woman who desires privacy and alone time... these jungle cabins are the perfect getaway.

They each have 1 king bed, wood floors, sliding glass doors. 2 have ocean views and 2 have forest views (first come, first serve - feel free to make a request upon booking).

4 spots left

regular price: $2,410
early bird: $2,170

For the adventurer that loves being outdoors, this is a nature immersion surrounded by jungle forest with wood floor, and a twin mattress. There is a beautiful shared bathroom with two showers and toilets close by.

SOLD OUT

regular price: $2,820
early bird: $2,520

For the woman who desires a lush jungle experience.

This newly built cabin is gorgeous!! it has an incredible ocean view, glass windows and an indoor bath tub overlooking the ocean // jungle.

2 spots left

if you would like to book the entire place for yourself:

regular price: $3,666
early bird: $3,333

Accommodation options:

shared room with 1 other woman

shared room with 1 other woman

shared room with 1 other woman

private

private

Hexagram Ocean View Tent

all prices are in US dollars
early bird ends on Dec 31st.

Balinese Cabin

Jungle Cabin

Lucious Ocean View Room

Glamping Tent

reserve your spot! 

In reverence to the sacred teachings of the jungle, she has devoted her current life to obtaining spiritual wisdom. Her extensive studies with the plant teachers have led her to live and learn alongside several indeginous maestros in the Amazon jungle in Peru and Brazil in the past years. 

A student of natural medicine, she is committed to continual expansion of consciousness, being and knowledge. She is a weaver of vibration manifesting through the channel of her music, that is deeply inspired by her profound ceremonial experience and connection to the divine. 

She is an artist, a creator, visionary and a bridge to the spirits of the plants. Also, just a fellow human grateful to be in a position to assist in and witness the blossoming of willing beings into the most expansive version of themselves.

Devotional Musician, Sacred Plant Educator + Ceremonial Facilitator

Devotional musician, sacred plant educator, ceremonial facilitator

Ayama E

Areli is devoted to the rise of the Divine Feminine. Her work specializes in guiding women to come home to their feminine essence and their connection to the Earth and Spirit.

She’s been a mentor for over 4 years, supporting women in deepening in their spirituality and stepping into their roles as leaders.

Her greatest teacher is Nature. She is continuously learning and deepening her studies with flowers and plants. She is certified in Himalayan Kriya Yoga, EFT, Spiritual Life Coaching, has an extensive background in Business + Leadership and has dieted in the Amazonian with the Shipibo lineage.

She is highly intuitive and weaves in Divine Spirit in all of her spaces. She is a ceremonialist and alchemist. Her biggest values in her work are sisterhood, sustainability, freedom and integrity.

WOMEN'S Mentor, Medicine Woman + RETREAT LEADER

Areli Luz

YOURguides

Guides
YOUR

+ Feel completely reborn, upgraded & nourished on all levels

+ Have accessed deeper parts of yourself, your light & your power

+ Have a stronger relationship with your feminine body, fellow women, Mother Earth & the Spirit realms.

+ Have learned teachings, practices and tools that you can incorporate into your daily life to live in a more empowered and balance state.

By the end of this experience, you will...

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Areli Luz

CON AMOR,

See you in the Jungle, Sister!

The most powerful force in nature is women coming together. To give thanks to all of Creation, to celebrate life together, to listen to each other, to love each other, to set each other free. Together we go so much further than alone, this is my why.

Sisterhood is everything to me. As women, we've been doing this for centuries, it's in our DNA. We are born to sit in circles, our power and Light amplifies. Our transformation is enhanced, because we are all Divine Mirrors - we are our own teachers.

Together we Rise

It was not what I imagined, it was its own thing entirely. It was beautiful, sacred, challenging, transformative and powerful as hell. Full spectrum for sure. My transformation was in the way I trust my inner voice, and in the choices I foster within myself because of that. It is also in the way I trust other women. I have lived my life by women, as friends, family and partners. But in groups I have not had as much experience outside of sports - I do not have siblings and my friendships are very individual. It was very beautiful to have a continuation of what I have found within my reiki tribe, in this group from all over the place. I never thought I'd feel I could imagine what having sisters was like, but waking up every day in CR with you all around, I could imagine it. What a special feeling. As I make choices right now in what is a pivotal point in my life, I also feel this experience impacting those choices - who I will be and the way I am going is affected as I seek the great balance of profession by soul and trade and am finding the ways to embody both.

I would absolutely recommend this retreat to any woman looking to go deep in their spiritual practice, and to be among women from all over the world seeking the same.

Lindsay

(every sister was drastically different and activated something different on my own personal spectrum) and the opportunity for surrender, self-advocacy, and claiming authenticity has enough time to be met and loved on by me or by facilitators. I would recommend this to women who are starting their spiritual journey and looking for a bridge between including practices in their day and incorporating tools that are related to elements and inner medicine. My experience was made beautiful by the in-between parts of activities (the talks, sit-down eats, relaxation, aligned bump-ins with facilitators, and others). My transformation was seeing so much of my spiritual gifts without knowing yet how to embody them, but I could feel my connection to earth (prior) through the container of women I felt the love ascend to show me my spiritual royalty. It’s almost a year since the retreat and now I see I am ready to embrace the gifts I was shown in the ceremony and to honor myself in earthly, cosmic, and energetic ways."

It was a beautiful presence and container with women that gifted me exactly what I needed at the time: sisterhood and initiation in all forms 

Christina

Walking away as well with more understanding of my emotions and my fears, having more acceptance of my body and my true self. I would recommend this retreat to someone who wants to feel more connected to themselves, to nature, who is looking for answers to questions that they don’t necessarily understand, you just need to have an open heart to receive and the universe will provide. My transformation was a true sense of embodiment and self-love and it is the most beautiful experience I’ve ever had, I am so grateful for my sisters’ support and for having the opportunity to connect with them. Super grateful to Areli for providing a safe space and for always holding us, always, I feel so inspired by her. I am very grateful as well for the sessions we had with Astara, and for the massage session I had with her. That was the most intense, vulnerable, and beautiful experience I’ve had in a session. She is amazing. I’d like to thank Emm too! Her music and her understanding of medicine are a gift and this experience would not have been the same without her.  Thank you thank you thank you! Aho"

I am walking away with a beautiful sense of connection to myself (thoughts, emotions, body and spirit), to nature, and to my beautiful sisters. 

Odette

Areli is so amazing - human and Divine and holds such beautiful space for everyone to show up as their full selves as well. I experienced sisterhood and support like I never have in my life before. She could feel when I needed a hug or a check-in and was the boost I needed to continue to show up. I felt completely comfortable singing, dancing, expressing my truth, and being witnessed in my rawest authenticity, and my desires and dreams felt so supported. Thank you thank you thank you.<3 Also appreciated the beautiful reverence for the land and the deep connection to all life in and around us.

I'm walking away from this experience with beautiful sisterhood, dreams actualized, support in clarifying my queendom and making my heart's desires my reality.

Jasmine

From day one we were welcomed with reverence and softness. As the days unfolded we were gently but powerfully brought together in circles of ceremony, engaging with the elements, and beautiful rituals of self realization. Our food was exceptional and nourished us daily. There was a great balance of activity, adventure, quiet time and community. All the while we guided in a flow that felt natural and loving.

Areli + Team have a beautiful ability to create and curate a truly powerful experience that’s heart lies in the simplicity of acts with intention, support, kindness, play, reflection and community all delivered with love and reverence for the divine feminine in each of us.

This retreat is for any woman looking to deepening her relationship with herself and the primal forces that govern our bodies, minds and spirits.

Martha

It was my first retreat, I didn’t expect much but the unique experience was refreshing and moving. Areli and Ayama are both amazing. I will join them again and again. Definitely recommend them if you want a great local experience and a vacation for your mind and soul in Costa Rica.

Melissa

What previous participants sau

Metamorphosis
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What previous                     
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What previous participants

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